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I feel like the universe is laughing at me cuz I want to go to the gym but it’s the week before my period (iykyk)
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Anonymous 3w

I don’t know what is meant here. Pls elaborate

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Anonymous 3w

Maybe try going to like exercise classes with friends? That might make it more fun for you.

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Anonymous replying to -> #1 3w

Right before your period is the luteal phase! This is a period of a lot of hormone changes so you feel bloated, a whole lot of emotions, several different other symptoms, but especially fatigue both mental and physical. I’ve tried going to the gym during this time and it was just unenjoyable (when usually I love the gym)

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Anonymous replying to -> OP 3w

Ahh ok gotcha. Thanks!

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Anonymous replying to -> #2 3w

I usually find the gym fun but during this time I’m usually too physically and mentally tired (we did it tho)

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