Confessions on Sidechat | I never believed that cardio was good for your heart. I went from 130-145bpm resting to 88bpm in 6 months. No more tachycardia

Join communities on Sidechat Download

Confessions 63w

I never believed that cardio was good for your heart. I went from 130-145bpm resting to 88bpm in 6 months. No more tachycardia

5

26

Anonymous 63w

That’s good!! 145 is not healthy

3

Anonymous 63w

the saying is cardio for health, resistance training for metabolism and looks

1

Anonymous 63w

There’s no way you were 145 resting

1

Anonymous

#4 63w

It’s crazy hot quick it works!!

1

Anonymous

#5 63w

It’s possible, there are a lot of people that have that

1