Confessions on Sidechat | i’m so tired of people being like “it will get better” or “you’ll get through it” like i’ve been dealing with this for 9 years and 7 years of therapy and maximum dosage lexapro and wellbutrin later, it’s still not better! it will never get better.

Sidechat

Download

Join communities on Sidechat Download

Confessions 3w

i’m so tired of people being like “it will get better” or “you’ll get through it” like i’ve been dealing with this for 9 years and 7 years of therapy and maximum dosage lexapro and wellbutrin later, it’s still not better! it will never get better.

Anonymous 3w

make sure you don’t have any nutrient deficiencies friend bc those can cause anxiety and depression 🫂 it might be worth a shot to get a blood test and make sure your levels are optimal, not just in normal range. personally i have iron deficiency and vitamin d deficiency and both are really common and cause depression and really grim outlook on life. even tho my numbers were in the “normal” range

Anonymous

#1 3w

i get my labs done once a year to check my hemoglobin levels because i used to be severely anemic. i take vitamin d everyday along with a multivitamin. im just insane. thanks for the advice though