Confessions on Sidechat | I have been so depressed recently. It’s been hard for me to diet

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Confessions 14h

I have been so depressed recently. It’s been hard for me to diet

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Anonymous 14h

You can do it!

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Anonymous 14h

Eat to nourish. Your diet might be contributing to your low mood depending on how you’re going about it.

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Anonymous

#2 14h

It prob is but there are definitely more factors

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Anonymous

#1 14h

Thank you

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Anonymous

OP 13h

Oh of course, it’s never just one thing. Just be kind to yourself.

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Anonymous

#2 13h

Thank you, you’re right

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