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Confessions 1d
I am officially down 30 lbs in the last two months. 380-350. Still got another 100 to go. Please clap
comment

38
upvote 2220 downvote
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Anonymous 1d

fucking kudos, thats QUICK. It took me 6 months to lose that kind of weight, what kind of deficit are you on??

upvote 119 downvote
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Anonymous 1d

Woot Woot!!!! I’m working on it too!! So far down 65 and want to lose another 40

upvote 77 downvote
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Anonymous 1d

That’s incredible drop the workout routine?

upvote 8 downvote
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Anonymous 22h

Yay!!! Me too! 15lbs in two months! So proud of you!!!!

upvote 8 downvote
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Anonymous 1d

Fuck yea that’s a huge accomplishment you should be so proud!!!

upvote 7 downvote
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Anonymous 1d

YAYY

upvote 6 downvote
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Anonymous 1h
post
upvote 4 downvote
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Anonymous 1d

Woohoo!!

upvote 1 downvote
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Anonymous 1d

what r ur secrets??

upvote 1 downvote
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Anonymous 1d

ou okay whats the method

upvote 1 downvote
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Anonymous 1d

So proud good job🙏🙏

upvote 1 downvote
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Anonymous 1d

Congratulations but also is that healthy?

upvote 1 downvote
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Anonymous 23h

WOOOO WOOO

upvote 1 downvote
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Anonymous 23h

Hell yea!

upvote 1 downvote
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Anonymous 20h

LETS FUCKIN GOOOO

upvote 1 downvote
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Anonymous 19h

I did clap. Congratulations!

upvote 1 downvote
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Anonymous 19h

It’s that damn dining hall food

upvote 1 downvote
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Anonymous 18h

So proud of you. Losing weight is such a difficult thing sometimes. Keep up the good work dude. I'm currently on a 1000 calorie deficit right now. This def isn't easy, so congratulations bro. You put in the work🙏

upvote 1 downvote
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Anonymous 8h

👏👏👏

upvote 1 downvote
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Anonymous 5h

AW CONGRATS!! That’s it’s a lot of discipline, keep going you got this!!💗💗

upvote 1 downvote
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Anonymous 4h

Yay! I’ve done weight loss before and still am. It’s a great journey and don’t rush it.

upvote 1 downvote
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Anonymous 19h

Don’t take this badly I’m just curious. Why’d you let it get so bad

upvote -3 downvote
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Anonymous replying to -> #1 1d

My BMR for my current weight is like 2900 calories. So I get like 2500 and then go for walks and life weights

upvote 69 downvote
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Anonymous replying to -> OP 1d

Lmao I do forget it really is that simple sometimes. Congrats on being that disciplined, keep that shit up and you'll hit your goal weight for sure.

upvote 74 downvote
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Anonymous replying to -> OP 1d

omg congrats!!! im tryna do the same thing & im walking a lot but what kinda weights did u lift??

upvote 1 downvote
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Anonymous replying to -> #2 1d

25lbs

upvote 5 downvote
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Anonymous replying to -> #7 1d

Walk. Lift 25lb weights when I’m smokingweed. Take edible before walk and forget you’re exercising and then you hit 10k steps before u realize it

upvote 66 downvote
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Anonymous replying to -> #8 1d

Eat less than your base metabolic rate. Throw in milk exercise for extra results

upvote 5 downvote
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Anonymous replying to -> #11 23h

Yes. I’ve done a crash diet before and this is not that. I went from 300 to 225 in 4 months in 2016. I gained it all back and more. 30 lbs over 2.5 months for someone my size is not that crazy. It’ll slow down to 2lbs a week max. And losing weight is certainly healthier than being 382

upvote 3 downvote
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Anonymous replying to -> OP 23h

dude holy shit how??

upvote 1 downvote
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Anonymous replying to -> OP 19h

You might know this already but DONT BE DISCOURAGED if you’re working out and your weight drop starts to slow, muscles weigh more than fat by volume. So you’ll definitely “see” the results still, you just might be getting ripped af lol

upvote 19 downvote
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Anonymous replying to -> OP 18h

Milk exercise?

upvote 1 downvote
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Anonymous replying to -> #18 18h

No hate to you at all. Just want to say, this person could be tall, could have health issues, or just didn't have the motivation to workout. I understand your curiosity, but it doesn't matter how they got here. What matters is that they are working towards being healthier. Again, this is absolutely no hate towards you. I have had lots of weight fluctuations in my life and the most painful thing is when someone asks me "what happened" when I gained weight.

upvote 5 downvote
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Anonymous replying to -> #22 17h

This ^^ you don’t go asking the person in a wheel chair “what happened”, or the person with an oxygen tank “what happened”. You respectfully talk to them and they volunteer that direction of conversation or you drop it. Nobody is anyone else’s case study and curiosity isn’t an excuse to expect an explanation

upvote 5 downvote
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Anonymous replying to -> OP 17h

you’ve perfected the method trying this over summer

upvote 6 downvote
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Anonymous replying to -> #4 16h

You’re hot

upvote 6 downvote
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Anonymous replying to -> #20 10h

Ofc yall downvote its yik yak if anonymous no shit I’m not gonna ask them that face to face. Think for a second lol

upvote 2 downvote
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Anonymous replying to -> #18 8h

I tend to only upvote comments, the only things I downvote are explicitly vile things people say. Not sure who’s downvoted you but I don’t think it was #22 either based on their comment

upvote 1 downvote