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starting weight loss injections. share your best tips please! (hate is not welcome 🤗)
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Anonymous 2w

You should actually exercise/start going to the gym, if you don't already

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Anonymous 2w

Water is your best friend!!!!!!! Hydrate hydrate hydrate. Also, you still HAVE to remember to eat even if you’re not hungry. Yes it needs to be small portions and nutrient protein focused but not eating anything will not help your goal

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Anonymous replying to -> #2 2w

i actually already go to the gym 3-4 times a week to build muscle and get cardio in since it’s so cold outside

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