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Yesterday I began my no porn/no masturbation journey! Day 1 is in the books!
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Anonymous 4w

The body can do wet dreams to self regulate; masturbation is not a need. This is dope, never stop stopping. Your overall health and mental and hormonal balance will slowly but surely improve the more you commit to this even if you relapse here and there (not saying you will, just saying this is worth long term effort regardless)

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Anonymous 4w

Totally get no porn but no masturbation is wild

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Anonymous 4w

I’m proud of you!! Keep up the good work!

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Anonymous 4w

As someone with experience here, I’d recommend not going full cold turkey. It leads to way worse temptation and increases the likelihood of relapse. You are trying to rewire your brain on where it derives dopamine from, and it’s not an overnight change. Quit porn, and let yourself masturbate 3x a week to start, then 2x, then 1x is a good place to start IMO

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Anonymous replying to -> #2 4w

For some people it’s truly an addiction though maybe this is just their journey in overcoming that

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Anonymous replying to -> #2 4w

He’s trying to unlock the ultra nut

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Anonymous replying to -> #7 4w

Any other tips. I also struggle with this but decided to quit drinking first

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Anonymous replying to -> #2 4w

Here’s the thing. I can only pleasure myself if I’m having sex or if I have a girlfriend and she send me nudes/ dirty messages. I don’t have a girlfriend though and haven’t for 4 months now. But hey, at least I know I can get a girlfriend, so hopes not dead.

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Anonymous replying to -> OP 4w

Try working on urself for a while, giving yourself space, also tho cuz jumping right into a relationship (4 months really is not that long) can make the addition worse in the long run tbh

upvote 1 downvote