Confessions on Sidechat | When I start feeling depressed, I put on some afrobeats and learn twerking techniques. It’s legit a workout in my room and I always feel better after. I twerked before and after breaking up with someone and it helped some of those feelings.

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When I start feeling depressed, I put on some afrobeats and learn twerking techniques. It’s legit a workout in my room and I always feel better after. I twerked before and after breaking up with someone and it helped some of those feelings.

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Anonymous 5w

Twerking and yoga straight up are pillars of my mental health

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