
As an 8 year functional gooning addict, it’s not too late. It’s just a lot of work, but it’s worthwhile to cut porn out of your life as much as possible. I used to make myself and others late to leave for places because I’d be jerking off in the bathroom and my brain was totally fried, felt like I was a crack addict for porn. Start by cutting back on porn and masturbation, and when you do masturbate try to use ur imagination instead.
Join groups! There’s some on almost every social media platform. Also going cold turkey is not sustainable. Figure out how often you do it and lessen it each day. Recovery is possible and not linear, there will most likely be days you relapse but that’s ok. Your streak only resets when you give up