Confessions on Sidechat | I may have ocd but Idk and Idk how to go about getting a diagnoses/medicine to help. Or if anyone has advice on better health in general that could help with those tendencies thanks

Join communities on Sidechat Download

Confessions 11w

I may have ocd but Idk and Idk how to go about getting a diagnoses/medicine to help. Or if anyone has advice on better health in general that could help with those tendencies thanks

2

8

Anonymous 11w

reddit

1

Anonymous 11w

search for a therapist and start cbt, also some therapists will specialize in ocd therapy like exposure therapy and ocd coping strategies

1