
but hey man every one of us has been where you are so don't be hard on yourself ok. healing is a process and think about where you are compared to where you were, you're going in the right direction. just try to keep more days in between your relapses each time and eventually they won't happen. you're doing great just keep going and don't let this ruin your mental and do more damage than it needs to. it's ok, you'll get better.
No problem, I can't even count how many "one more time"s I've pulled in my day. You're doing better than a lot of people already if you can still be on yik yak. Count your stars, consider yourself lucky, and remember you're only human. And you have the strength to get through this eventually, I can tell. Just don't give up that's the only way you lose.