Is this why? I’ve been looking so much better recently and I also haven’t drank in like 4 months, tbf I also started going to the gym more frequently and stuff but this is cool to hear that maybe that helps too
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Anonymous19h
W
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Anonymous17h
Super genius afoot
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Anonymous14h
Being mindful of the calories in really takes time, but so worth it
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Anonymous#119h
yes alcohol is basically useless calories.
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Anonymous#119h
I just hit my 3 months and I’m down almost 10 pounds with literally no effort besides walking so I think so :)
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Anonymousbeestboy17h
Exactly. Imma cut back my drinking by 90% and try and work out heavy ash for a solid 3/4 days. Hoping I can get 20lbs down in a month
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Anonymousaveragewhiskeyconsumer13h
20 is pretty much impossible since it requires a 2300 calorie daily deficit, aim for 5-8 per month to stay realistic
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Anonymous#613h
Alc prevents your body from burning fat so yes alcohol directly inhibits weight loss