I just want to say I’m really sorry you’re feeling this way, that kind of tiredness can feel overwhelming. When things feel this heavy, talking to someone can really help. Please do reach out to a professional or a helpline like Samaritans (available 24/7, you can call and they even have anonymous chats online with people willing to listen), or check out other options at www.iasp.info under crisis for international support. Just know you’re not alone and support is out there.

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I’m so sorry you’re feeling this way. It’s really tough when it feels like no one understands, but your life matters, even if it’s hard to see right now. Please reach out to someone who can help and are there for these situations …you can call or text a confidential, free helpline like Befrienders Worldwide (find local numbers at www.befrienders.org) or visit iasp.info for support in your region. You’re not alone, and there are people ready to listen without judgment.

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