Confessions on Sidechat | Maybe writing down what we feel and/or think actually helps with emotional regulation. Some times ppls comments on social media annoy me and I type a long ass paragraph but dont send it. I find I’m usually not even feeling annoyed by then & js move on lma

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Confessions 18h

Maybe writing down what we feel and/or think actually helps with emotional regulation. Some times ppls comments on social media annoy me and I type a long ass paragraph but dont send it. I find I’m usually not even feeling annoyed by then & js move on lma

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