Anonymous #2 1d

What about treadmill? Or strictly stair master??

1

Anonymous OP 1d

Stair master burns more calories quicker

4

Anonymous #3 1d

But seriously tho #2 is right cardio is the key and eating better, incline on treadmill or stair master with high resistance and lift some weights will u in there

1

Anonymous #3 1d

The first few weeks u gone burn fat fast, if u a bigger person u gon burn a lot of fat easily cause of the added weight

1

Anonymous #2 1d

Okk thanks

1