Confessions on Sidechat | i hate when my mental health starts effecting my social life like yes i would love to go to that party unfortunately im too busy trying to stay alive and not cut everyone off because i’ve convinced myself all my friends secretly hate me

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i hate when my mental health starts effecting my social life like yes i would love to go to that party unfortunately im too busy trying to stay alive and not cut everyone off because i’ve convinced myself all my friends secretly hate me

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Anonymous 23h

me ignoring 3 months worth of texts on social media because i physically can’t bring myself to socialize rn

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Anonymous 1d

me the last two weekends

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Anonymous 18h

so true

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Anonymous 18h

Those are irrational thinking patterns that are to be challenged and reframed since they are potentially not based on objective truth.

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