Confessions on Sidechat | Having intrusive thoughts again and idk what to do, I don’t want to try seeing a therapist again, they’ve never worked for me before and the thought of therapist shopping again just gives me more anxiety I just want these thoughts out of my head 😖

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Having intrusive thoughts again and idk what to do, I don’t want to try seeing a therapist again, they’ve never worked for me before and the thought of therapist shopping again just gives me more anxiety I just want these thoughts out of my head 😖

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Anonymous 8w

how do intrusive thoughts work?

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