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I gained over 10 lbs and my clothes don’t fit me. I feel like I have no idea how to eat right unless I’m starving myself or overeating.
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Anonymous 20w

You’ll end up gaining more

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Anonymous 20w

Just eat three meals a day, no snacks, if u wake up at 9 stop eating by 6, and then lift for 45 mins cardio for 30

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Anonymous replying to -> #1 20w

Stfu

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Anonymous replying to -> OP 20w

Damn sounds like ur attitude got fatter too

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Anonymous replying to -> #1 20w

I’ll eat you

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Anonymous replying to -> OP 20w

Lol u funny but srsly be healthy abt it, 10 lbs is fine you’ll lose it quick!

upvote 1 downvote