I discovered how much I actually just enjoy dancing and music. Like I suck at both and have no rhythm but for a while I couldn’t do it or wanted to because someone told me im bad at it and I let that stop me.
Dancing is so healthy both physically and mentally, even if you’re just flopping around your room listening to music
It’s such a release of tension
1
Anonymous21h
It takes practice but just listen and follow the grooovee
1
Anonymous#221h
Oh yeah I agree with both I just realized how freeing of the mind it is. Like just “losing yourself to the music as they say” I just had bad fear around it and the closest person to me would lowkey reinforce the fear
3
AnonymousOP21h
Movement is healthy way to realize stress and feeeel good