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Confessions icon
Confessions 18w
Officially reached my goal and lost 50 pounds!!!
Confessions icon
Confessions 37w
Officially 10 pounds down! 40 to go
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3

upvote 47 downvote

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Anonymous 18w

Congrats!!

upvote 3 downvote
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Anonymous 18w

CONGRATS!! Advice for the rest of us?

upvote 1 downvote
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Anonymous replying to -> #2 18w

Calorie deficit, prioritizing protein and whole foods, my schedule didn’t allow for a lot of gym time so I tried getting activity where I could, like parking further away to get more steps, taking the stairs etc. this is what worked for me

upvote 3 downvote