
beestboy
I’ll tell you a bit of lore about me. I am 3, going on 4 years sober from all drugs and alcohol, and in my house I keep a personal collection of various substances and a well kept bar just in case I ever do want to relapse. Having it close keeps me sane.One go to therapy 2. Find a community you feel safe and respected in that you can do service for 3. Daily gratitude lists 4. Fuck hoes 5. Get a job you’re proud of 6. Journal ur feelings and learn to get honest with ur self and others 7. Find god 8. Truly Value your self because you get one body in this life time 9 hug your inner child cuz no one else can. Each and any of these is valid
I recommend these two books “The Six Pillars of Self Esteem” and “Breaking up with your phone” . They’re both pretty good and help me work on things. Also, “the power of Now” is great for being mindful. I’m usually the most depressed when I’m not in my body and being present, usually somewhere in the past or future but never where my feet are. Hope this helps young blud