
Instagram lets you hide accounts/certain reels, so after a while of repeatedly hitting āhideā on enough of those reels it will clear them from your feed This process did NOT work immediately, and I definitely slipped up many times before it works, but you have to remember that any progress is good progress, and even small progress will eventually lead to your goal. I believe in bro man, you can do this. Im rooting for you
Donāt give up. The fact that you went a full week is still a huge success! When I was first trying to quit, i would get up to a week, and then fail. Then maybe a week and a half then fail. I would even go a few months and then fail. Even though you get discouraged, donāt ever give up. Donāt let one slip up make you think āoh i slipped up once, i guess I canāt do itā You gotta reframe it to be happy with any progress, even if its small progress You can do this bro i believe in you š«¶