i wish i could starve myself so i could be skinny but my favorite thing to do is eat, genuinely when im bored/sad/happy like my metabolism is so slow i try to work out and its not giving me the results i need๐๐๐๐
You can still eat plenty! Just adjust the quality of your diet!
If you actually consistently work out while eating a high protein, little to no added sugar diet, you will see results.
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Anonymous#23d
Starving yourself is dumb af, wrecks your metabolism, organs, gives you brain damage, ruins your skin and hair and nails, etc.
Knowing exactly how to burn fat while prioritizing muscle growth is the actual way.
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Anonymous#23d
thatโs why i said โi wishโ, ik nothings ever that easy, ive been on this journey long enough to know that but slowly but surely ill get there
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AnonymousOP3d
You can do it, fr!! If you want any advice or tips or anything, hmu! Bc I've been super locked in on gym/diet/fitness for the past year and have had a complete body/face transformation while eating a lot the entire time