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Idk if 1.5 hrs on the treadmill will fix my problems but I gotta check
upvote 80 downvote

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Anonymous 21w

Get the incline goin, be thorough

upvote 4 downvote
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Anonymous 21w

For me it’s just heavy weights

upvote 3 downvote
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Anonymous 21w

I should try this too ngl

upvote 1 downvote
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Anonymous 21w

i get too bored

upvote 1 downvote
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Anonymous replying to -> #1 21w

Incline intervals at 4mph!!!

upvote 6 downvote
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Anonymous replying to -> OP 21w

All your problems will be solved very soon

upvote 3 downvote
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Anonymous replying to -> #2 21w

Weights fix my problems if it’s nighttime. Treadmill for when the sun is still out tbh

upvote 3 downvote
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Anonymous replying to -> #2 21w

This kind of isn’t working so weights are next anyways

upvote 1 downvote
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Anonymous replying to -> OP 21w

Get your cardio outdoors! In my experience it makes a big difference

upvote 1 downvote
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Anonymous replying to -> #1 21w

I usually do but it’s hot and humid as fuck rn

upvote 1 downvote
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Anonymous replying to -> OP 21w

real

upvote 1 downvote
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Anonymous replying to -> #5 21w

Maladaptive daydreaming and people watching help

upvote 3 downvote