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Idk how to be nice to myself when its so easy to bully myself. Its comforting to think i am a horrible, ugly and unlikable person
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Anonymous 4w

woah wait i feel this way 😳 this made me realize that’s literally IT. change is uncomfortable, but sometimes it’s needed. if I don’t tell myself nice things I continue to enable my own worst decisions by convincing myself “oh well im always this way im just that kind of person” when in reality I have the ability to make good choices everyday

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Anonymous replying to -> #1 4w

Its just hard when it feels like it physically hurts to be nice to myself. Being vulnerable like that is hard and gives me insane anxiety

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