Chronic Illness on Sidechat | does anyone have any tips for constipation that isn’t taking laxatives i’m trying to avoid that if possible

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Chronic Illness 24w

does anyone have any tips for constipation that isn’t taking laxatives i’m trying to avoid that if possible

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Anonymous 24w

As much hydration and electrolytes as humanly possible, as walk around as much as you can ❤️

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Anonymous 24w

Tbsp of coconut or olive oil

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Anonymous

#2 24w

isn’t that gonna make my poop my pants?

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