I used to do pelvic floor therapy. Honestly, it’s awkward but it isn’t something to be scared of. Pelvic floor therapy is like being medically fingered tbh. Pelvic floor therapists are trained to be trauma informed and are used to bodily functions occasionally happening

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I did it from age 14-15 and 18-20. Can’t say I had a bad experience whatsoever but I think doing it at such a young age in a way that was positive/safe/non-traumatizing made it uniquely comfortable for me.

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I may have to do this too and I’m nervous

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