Chronic Illness on Sidechat | I started a summer office job where all I do is sit and I swear it makes my body hurt worse than movement throughout the day, also I’m eXHAUSTED

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Chronic Illness 13w

I started a summer office job where all I do is sit and I swear it makes my body hurt worse than movement throughout the day, also I’m eXHAUSTED

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Anonymous 13w

If you don’t move you get pain, if you move you get pain, all roads lead to suffering 🙃

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Anonymous 13w

make little reminders through the day to do those office exercises that they do in Korea and Japan with the music and stretches!

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