Chronic Illness on Sidechat | hi everyone! wanted to ask for heart-healthy food recommendations. my dad had a heart attack a few months ago (still alive lol) and is eating VERY healthy, but it’s limited his diet & made him lose a lot of weight. any help I’d appreciated :)

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Chronic Illness 10w

hi everyone! wanted to ask for heart-healthy food recommendations. my dad had a heart attack a few months ago (still alive lol) and is eating VERY healthy, but it’s limited his diet & made him lose a lot of weight. any help I’d appreciated :)

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Anonymous 9w

The Mediterranean diet is very heart healthy. But really limiting things like red meat is gonna help a lot

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Anonymous 10w

he unfort does have other dietary restraints (e.g. absolutely NO corn), I’m gonna ask him/my mom for specifics later when they’re awake. thanks all :)

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