Chronic Illness on Sidechat | when u get super dehydrated so u chug a bunch of water but then your body remembers u have POTS and ejects it right back out your mouth in less than a minute’s time because no electrolytes

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Chronic Illness 1d

when u get super dehydrated so u chug a bunch of water but then your body remembers u have POTS and ejects it right back out your mouth in less than a minute’s time because no electrolytes

Anonymous 1d

Wait will adding electrolytes make this not happen lol

Anonymous 1d

Was hospitalized for heat stroke in HS, it took me 2 YEARS until I could drink plain water without my body regurgitating it again

Anonymous

#1 1d

tbf I’m sure there’s gotta be other potential causes too of course, but yeah, personally it’s almost always a sign that I’m too dehydrated to absorb water properly without electrolytes

Anonymous

#1 1d

then when I do have an electrolyte drink it feels like magical healing elixir ✨ I’m a big fan of the Propel powder packets for daily use, they’re usually super cheap and some of the flavors are yummy enough I don’t get sick of em