Chronic Illness on Sidechat | Does anyone have histamine intolerance? If so what helped stop your flares? I randomly today am having a flare up after eating the same thing I always do. Idk what to do and how to get rid of it.

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Chronic Illness 2d

Does anyone have histamine intolerance? If so what helped stop your flares? I randomly today am having a flare up after eating the same thing I always do. Idk what to do and how to get rid of it.

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Anonymous 2d

i take a twice daily anti-histamine which has significantly helped but not totally gotten rid of the issue. i have MCAS tho so might be different

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