
if you’re doing it for your protection, controversial choice but what i recommend is a valved mask. at this point in the pandemic most people have chosen not to protect themselves so if that’s the way you can mask i think it’s fine. if you’re doing it for others protection i don’t have good tips other than an ice neckring i wear :(
I would encourage you—if possible, of course—to try to find a way to mask in public indoor spaces even when you aren’t sick, for the safety of both yourself and other chronically ill people. the main problem is that covid is actually at its most contagious the day or two before symptoms surface
or, to be clear this is true of mild respiratory bugs and flu as well I believe, but covid is on average higher-stakes of course, and a whole lot of people aren’t keeping up with boosters which can mean that at this point the vaccination’s efficacy would be operating at 50% or less
yeah, major emphasis on the “if possible” part, gotta manage the risk of fainting first and foremost!! that’s brutal, I’m sorry there’s so much adapting & strategizing you have to do around safety concerns 🥲 my own POTS is comparatively mild but it still makes masking difficult in summertime, so I def empathize
100% hear you, I was only able to switch over to disposable KN95s because my area is blessed with a mask bloc. well damn, wish I had some actual practical tips up my sleeve 🙂↕️ hang in there homie! sounds like you’re persevering to look out for yourself & others as best as possible given the circumstances, I legit respect it