
Depends what your pain is from. I have hEDS so it’s a fine line between calming muscle spasms and making things TOO loose and increasing subluxations. They can be really helpful for me but it took a bit to figure out when and how much. They do also make me a little loopy especially if I take a higher dose. And if I take them too frequently they affect motility.
Kind of like #1 said. Depends. I spent a couple years on them. First, I had it twice daily - two different ones. Then dropped down to one. I never saw much improvement, but was the best idea at the time. Turns out, it wasn’t doing anything. Possibly worsening things due to me having EDS.