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Chronic Illness icon
Chronic Illness 11w
Fellow Hypermobility people: I wanna start working out. Any tips/advice that you may have to help a girl out?
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Anonymous 11w

there's a guy on instagram who's whole page is workout tips for hypermobile people. I don't go to the gym but I am pretty active through walking and sports despite being mostly housebound a few years ago.

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