I usually go back and forth between being hungry constantly for a few days and then not getting any hunger cues at all for a week or so, over and over. I just try to keep my diet and the amount of food I’m eating consistent through both phases, but sometimes I end up eating extra snacks during the hungry phase cause I never feel like I’ve eaten enough and I don’t wanna actually accidentally undernourish myself.

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I’m guessing your body needs more fuel because it’s doing extra work, I have POTS but I’m also on Adderall so I can’t speak to appetite issues lol

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