Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Chronic Illness icon
Chronic Illness 41w
Go prescribed melatonin for insomnia which I have due to PTSD but then I get nightmares related to PTSD from said melatonin 🤡 PTSD is ruining my life
comment

2
upvote 23 downvote
default user profile icon
Anonymous 41w

my botanist friend suggested drinking chamomile before bed when my nightmares were at their worst, apparently it has dream suppressing terpenes

upvote 4 downvote
default user profile icon
Anonymous 41w

Supplement creatine. It almost completely resolved my PTSD. I can’t afford anything right now and ran out and my PTSD is back.

upvote 0 downvote