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Chronic Illness 32w
leg day except it’s just the stretches my pt gave me that make me feel physically inadequate
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Anonymous 32w

how do you motivate yourself to do the stretches/exercises ? i know i need to do mine and like i want to do them but the thought of doing them feels like too much or like another chore

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Anonymous replying to -> #1 32w

kinda silly but like my pt and i talked about some of the stuff ive missed out on and picked a goal for me to have every couple of months so i don’t want to do them but i would however love to go on a hike with my dog !

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