Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Chronic Illness icon
Chronic Illness 4d
leg day except it’s just the stretches my pt gave me that make me feel physically inadequate
comment

2
upvote 26 downvote
default user profile icon
Anonymous 4d

how do you motivate yourself to do the stretches/exercises ? i know i need to do mine and like i want to do them but the thought of doing them feels like too much or like another chore

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 3d

kinda silly but like my pt and i talked about some of the stuff ive missed out on and picked a goal for me to have every couple of months so i don’t want to do them but i would however love to go on a hike with my dog !

upvote 1 downvote