
Have you tried PT yet? And dry needling for your jaw? It’s what I’ve started doing and it’s helped a bunch. If your insurance will cover it- pleeeeas give it a try. But whatever you do- DO NOT GO TO A CHIROPRACTOR! I went to a chiropractor in middle school because my jaw clicked- guess what happened- repeatedly forcing my joint in and out of its socket for sake of “alignment” actually wasn’t helping shit (even if it felt like it did in the moment) and now I am paying the price.