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dealing with both chronic ibs and cptsd will have you going on the absolute goofiest anxiety spirals over thoughts like “what if my roommates loathe my very existence because I take too long in the bathroom” (when we have more than one bathroom)
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Anonymous 4d

“what if people hear me passing gas in my own bedroom and become so repulsed with me that even looking me in the eye is painful for them” “what if my insides are so cursed that I actually smell like a sewer from ten feet away at all times and I just don’t notice cause I’ve grown acclimated to it” 😐

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