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Chronic Illness icon
Chronic Illness 5w
What do yall do when ibuprofen/meds like that aren’t helping 😭 I haven’t felt this pain in my hip in so long.
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Anonymous 5w

Personally, I have prescribed meds that are stronger than those… but the thing that helps me most is sleep or heat

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Anonymous 5w

heating packs and tylenol arthritis has been my godsend

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Anonymous 5w

Sleep, KT tape, cupping, Accupuncture, massage, trigger point release, ice or heat, lidocaine (when I was prescribed it), TENS unit. A lot for me depends on the severity, location, and cause.

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