thank yall for the info :) i’ll try to look more into eds and pots

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- high levels of inflammation all the time - moderate to severe joint pain - knee instability - my shoulders feeling like they’re being ripped out of place when i do so much as sneeze or reach for something???? - constantly tired - heat intolerance - exercise intolerance

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bonus: - absolutely zero flexibility. i can do lunges when my knees cooperate and that’s about it

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hypermobility like eds and maybe iron deficiency or iron deficiency with anemia. get an iron panel and ferritin blood test. ferritin should be above 125. and if you need really cheap ways to get labs i can give you some websites i’ve used

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You can be hypermobile but not flexible. The muscles overcompensate for the loose ligaments and get extremely tight. I have all of this and have the hEDS, POTS, MCAS trifecta

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it’s very likely you have ed’s/pots they go hand in hand. consider trying braces and kt tape!! i’ve noticed for my fatigue that consuming alot of electrolytes helps significantly

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