Look up Mel Robbins because I got the advice from her^ some days are harder than others. Give yourself grace to grieve because that’s exactly what’s happening. You are grieving the relationship and someone who is still alive. Prove to yourself that you are strong enough. When the urge hits do something else or call someone. Try not to act on the impulse. You are allowed to be angry, sad, or whatever else you are feeling. Do not give your ex your power by reaching out.

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Last thing: Think about how proud of yourself you’ll be if you do this. Also it is completely ok to want your ex to miss you and to think that the space and time will change their mind. I understand that feeling completely, but do try to use the time to process and work towards a future you that you’re proud of!

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