
For context- I have reading disabilities as well as adhd and a dissociative disorder. So reading is a struggle for me and audiobooks and podcasts about the topics I like aren’t an option bc my brain goes everywhere and I don’t process the information. I WANT to read but I made it into this big thing in my head so when I sit down to read, I get anxious and just sit with the book for a few minutes before putting it up and doing something else
I’m an English major and read a lot for school (which is both easier and more difficult) but I’ve started committing to reading before bed. Sometimes it’s a chapter, sometimes it’s 2 pages. (and sometimes it’s none) Gets my face out of my phone at night and helps me slow down for a few minutes. Idk if that helps at all 😅 But you aren’t a bad reader for struggling! I haven’t committed to reading every single night either
I feel like it’s gotten so bad that ive ended up putting myself into a shame cycle over it and it’s infuriating to me. I’ve never been a huge reader due to my issues, but I have books I really want to get through because they talk about topics I’m deeply interested in but I feel stuck and haven’t figured out a way to help myself with it :/