Make it easy. On your phone, bring a book everywhere, etc.

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My adhd ass listens to audiobooks while I do other hobbies

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So do it for an hour, take a break, and come back! I do the same thing with any task. I need to switch between them or I get bored

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You don’t have to do it for long increments! I sometimes read for 15 minutes at a time (though it helps that I’m a fast reader). Also, consider length. I actually struggle to pick up books that look shorter and read them compared to longer books (idk why, it just takes me forever to read a shorter book and I figured other people may be similar either way).

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