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Bipolar Baddies 19w
Does anyone know how to stop a manic episode? I can feel one starting up. I contacted my clinic over a week ago telling them that the meds were no longer working well and they Ignored me when I requested an appointment. Now I'm raw dogging this shit😒😒
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3
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Anonymous 19w

exercise and reducing stimulation has helped for me

upvote 1 downvote
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Anonymous 9w

Sleep meds and forcing yourself to rest and listen to an audiobook helps me

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Anonymous replying to -> #1 19w

Ok thank you!

upvote 2 downvote