body positivity is not it. Body neutrality is. please trust me. I’ve lost 45 pounds and I feel worse about myself than I did when I was bigger. When I was bigger, I wasn’t obsessed with how my body looked, and therefore, I dressed how I wanted to and looked amazing. if you obsess about how your body looks, it will look amazing one day and terrible next if you accept your body for the way it is, the beautiful and the ugly, then you let yourself be a person
I used to have the same problem and what helped me was taking photos whenever I felt pretty, but not looking at them until a few days later when I didn’t feel as good about myself. It kind of helps put things into perspective a bit. Also idk if this applies to you, but stop using filters, period. Anything that slightly alters your face will mess with you, so stay away from those
Oh yeah I don’t use filters at all haha. I feel like I take photos when I look pretty but then I see a photo of another girls like Madison beer or something and then I compare her face to the one I took of myself when I felt pretty and then I see literally everything that’s wrong with me lol