Beauty advice on Sidechat | this is my brunch after working out for an hour—is this a lot of food?

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Beauty advice 75w

this is my brunch after working out for an hour—is this a lot of food?

12 upvotes, 2 comments. Sidechat image post by Anonymous in Beauty advice. "this is my brunch after working out for an hour—is this a lot of food?"

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Anonymous 75w

i would say this is good but i would also add some eggs!! protein is very very important for your energy levels💅🏻

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Anonymous 75w

You need protein and carbs sister balance is key!!

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