
You gotta figure out better systems for managing your autism both alone and together. My gf and I usually debrief after there is an autism incident and figure out better operations and we went from her getting scared and crying during my first catatonia episode (whoops sorry) to her and I both knowing exactly what to do. A lot of the burden isn’t needing to help but rather trying to predict someone’s needs.
I call them incidents because they’re not exclusively meltdowns, I also mean shutdowns or hard autistic regressions where my communication skills tank. I’m always autistic and managing that but the incidents are just when my autism is severely impacting my functioning. I’m sorry to hear that therapists haven’t been able to help y’all figure this out :(
ohhhh you mean like when i curl up and chant and stuff like that? everyone’s fine with those and all the other meltdowns, which is very funny to me. It seems the problem is my inability to understand a lot of forms of communication (sarcasm, body language, etc.) and how i operate purely off logic (which may not be an autism thing)