i still feel guilty when i eat

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I became a music major, it's really hard to be addicted when you're knee deep in 15 million things

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I’ve finally been clean for a year now (SH), and one of the things that helped me was telling someone (shocking, but stay with me) who had gone through SH as well. I knew a friend who struggled with it at the same time I did, and just having someone who KNEW exactly how hard it was… it didn’t fix the whole problem, and we never dumped the issue on each other, but sometimes we would notice it in one another and ask. It means something to know someone cares. (Sorry for the tangent.)

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I’m still recovering from my ed have have sh urges everyday. This is going to sound dumb but what’s helped me is using an app (“i am sober”) to track my clean streak. At the start of everyday i pledge that i will stay clean and then i feel like i have to hold myself to that.

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