Autistic girl community on Sidechat | Does anyone have any tips for shifting back to normal after coming home from a long shift? Even after I get off work I'm still in "employee mode" and it's making it really difficult to relax in the evenings and maintain work life balance

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Autistic girl community 76w

Does anyone have any tips for shifting back to normal after coming home from a long shift? Even after I get off work I'm still in "employee mode" and it's making it really difficult to relax in the evenings and maintain work life balance

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Anonymous 76w

I like to exercise and shower and then I feel so clean and cozy having dinner!! That all switches my brain from work mode

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